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Wednesday, December 26, 2012

Have faith that only the right thing will happen to you 要堅信,只有對的事情會發生在你身上

‘Have faith that only the right thing will happen to you’

June 25, 2009

What H.H Sri Sri Ravi Shankar said today:

Budapest, (Hungary), June 23, 2009:
Excerpts from a public address:

Music unites all our hearts. Like music is the rhythm of the sound, the harmony in the sound, life also has to move in harmony. When all the different aspects of life are harmonized, life becomes music. Otherwise, it is noise!

All that is needed to make life harmonious, palatable, blissful – is called the Art of Living.
In a guitar, all the six strings have to be tuned; a drum needs to be tuned. Similarly, the various aspects of life have to be tuned. Our relationship with our Self, the people in our family, in the work-place, in society – all these need to be tuned.
The nurturing of the physical, social and spiritual aspects is called the Art of Living.
To be complete, be in peace with our Self, to be able to smile from the heart – we need to do certain things.

There are four sources of energy – food, sleep, breath, and meditation.
Breathing is very important; without breath, there is no value for our bodies. Yet neither at school, nor at home, have we been taught the importance of breathing. If we can understand the power of the breath, we can have a say over our thoughts, our feelings. We can control anger, negative moods. A few minutes of deep meditation gives so much energy.

You are made up of a substance called love. Like the body is made up of amino acids etc, the spirit is made up of love. Yet we have done very little to understand this. Everyone wants to love, and be loved, but we have not attended to the inner core of love. The power of love is so deep. It can heal people spiritually, physically, and emotionally.

The Art of Living is about enhancing that inner space of love in our life, and life around us; and that is meditation.

If you meditate in one place, it creates positive situations around you. Meditation is so much needed in the world today, it is the need of the hour. It brings peace to us, and changes the vibration in the environment.
When you leave this evening program, leave all your worries with me, as your gift to me. Go back home with a big smile. That is my mission, to bring a smile on every face, a smile that does not fade. Whenever you have worries, just post them to me! Have faith that only the right thing will happen to you. Trust in yourself and in God. Remove all negativities. The mind can go towards the negative. This is where the Sudarshan Kriya* helps; it turns the negative into the positive. It turns hatred into love, anger into awareness.

Sudarshan Kriya* - A powerful breath pattern devised by Sri Sri Ravi Shankar
**Drop your botheration here: Click Here

要堅信,只有對的事情會發生在你身上

2009年6月29號

於布達佩斯(匈牙利)

今日古儒吉所說:
音樂讓我們的心結合。就像音樂是聲音的韻律,聲音裡的和諧,生命也需要在和諧裡前進。當生命的每個層面都和諧,生命就成為了音樂。不然它就只是噪音。

要讓生命變得和諧,愉快,幸福,所需要的就只是——『生活的藝術』。
一把吉他,它的六根弦必須要調好;鼓也是一樣。同樣的,生命的各個方面都必須要調整好。我們和自己的關係,和家人的關係,和工作夥伴的關係,在社會裡的關係——這些都需要一一的去調整。

在身體,社會和靈性上的培育就是『生活的藝術』。我們需要做些事情——以成為完整,以便能和我們自己和平共處,也讓我們能發自內心的微笑。

生命裡有四個能量的來源——食物,睡眠,呼吸和平靜的心(靜心)。呼吸很重要;沒有了呼 吸,我們的身體是沒有價值的。在學校或家裡都沒有人教導過我們呼吸的重要性。如果我們知道呼吸的重要性,那麼我們對我們的思考或感覺可以有所控制。我們可以控制我們的憤怒和負面的情緒。幾分鐘深沉的靜心可以提控你很多的能量。

你是愛的實質所組成的。就如身體是氨基酸等組合的,而靈性是愛組成的。而我們對這點卻毫無了解。每個人都想要得到愛,都想要被愛,但是我們卻沒有去尋找我們內在那愛的核心。愛的力量是很深入的。它可以痊癒人的靈魂,身體和情緒。

『生活的藝術』就是增強我們內在愛的空間,和圍繞著我們的生命;這就叫做靜心。
如果你在一個地方靜心,它會在你周圍產生正面的情況。現今的世界很需要靜心,它帶個我們平靜,也改變我們周遭環境的震波。

在你結束今天的課程前,把你所有的憂慮都交給我,把它們當成禮物給我。帶個大大笑容回去。這是我的使命,把笑容帶到每一個的臉上——一個不會褪色的笑容。當你有憂慮的時候,就把它們寄給我吧!要堅信只有對的事情會發生在你身上。相信自己也相信神。把所有的負面的都去除。心智很容易就會轉向負面。這就是淨化呼吸法能幫助到的地方,它會把負面轉向正面。把仇恨轉化成愛,把憤怒轉化成意識力。

淨化呼吸法——古儒吉所發源的一套富有力量的呼吸法

**把你的憂慮交給古儒吉:請按這裡

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