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Tuesday, December 11, 2012

WORRY AND FEELINGS 担忧和情感

WORRY AND FEELINGS 
 
The head worries and the heart feels. They cannot function at the same time.
When your feelings dominate, worry dissolves.

If you worry a lot, your feelings are dead; you are stuck in the head. Worrying makes your mind and heart inert and dull. Worries are like a rock in the head. Worry entangles you. Worry puts you in a cage.

When you feel, you do not worry.

Feelings are like flowers, they come up, they blossom and they die. Feelings rise, they fall and then disappear. When feelings are expressed, you feel relieved. When you are angry, you express your anger and the next moment you are all right. Or you are upset, you cry and you get over it.
Feelings last for some short time and then they drop, but worry eats at you for a longer period of time, and eventually eats you up.
Feelings make you spontaneous. Children feel, so they are spontaneous. Adults put brakes on their feelings and they start worrying. Worrying about anything obstructs action while feelings propel action. Worrying about negative feelings is a blessing because it puts the brakes on those feelings, preventing you from acting on them. Usually one never worries about positive feelings. Worries are uncertain. Worrying takes away your energy; you cannot think clearly when you worry.
Offering your worries is prayer and prayer moves you in feelings.
When you think you are feeling too much then you start worrying about your feelings. Let's not worry about it and feel our food!

担忧和情感

我们的头忧虑,我们的心去感觉。他们是不能同一时间运作。
 当你的感觉在主宰的时候,忧虑就瓦解了。
如果你有很多的忧虑,你的情感就死气沉沉了;而你只是卡在头的层面。忧虑让你的心智和心都变得没有生命力和枯燥。忧虑就好比在头里面的大石头。忧虑纠缠着你。忧虑把你关在监牢里。当你去感觉的时候,你就不会忧虑。

情感就像花朵,它们升起来,它们绽放,然后他们就枯萎了。情感升起,又落下了,然后也就消失了。当我们的感觉被表达出来的时候,我们也就感到安心了。当你生气的时候,你表达你的愤怒,然后下一刻你就觉得好多了。或者是当你难过的时候,你哭泣,然后你就释怀了。

情感只是维持一下子而已,然后它们就离开了,但是忧虑会长时间的啖食着你,并在最终把你都啖食掉了。

情感让你变得自动自发。孩子们是去感觉的,所以他们是自动自发的。大人在他们的情感上放了个刹车器,结果他们就开始忧虑了。任何忧虑都会阻拦行动情感却会推进。但是如果你担忧的是负面的情绪,那就是个祝福了因为你为那些感受加上了刹车器,防止你为那些做出任何的行动。通常一个人是不会因为正面的感受而担忧的。忧虑是不明确的。
忧虑带走你的能量;当你在忧虑的时候,你的思绪也是不清晰。
 
祈祷就是把你的忧虑供奉出去,祈祷也会让你在情感内移动。
 
当你觉得你情感太多的时候,你就会开始担忧你的情感。让我们不要再去担忧那些而去感觉到我们的食物吧!
 

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